Prevention of cardiac arrest

                                Prevention of cardiac arrest

Recent scientific studies confirmed a direct relationship between the level of systolic blood pressure and, stroke, and treatment of high blood pressure is the best way to avoid a stroke

High blood pressure is thief and dangerous

As it leads to complications as a following: -

• deficiencies in the coronary artery and heart failure

• hardening of the arteries

• kidney damage

• clots

• damage to blood vessels eyes

Dangerous because the symptoms are notapparent in most cases

Prevention

• Change your lifestyle

• The disposal of excess weight

• Avoid anger and emotion

• Exercise and movement and activity

• Avoid high cholesterol in the blood

• Avoid salty foods and limit the intake of large quantities of salt

• Avoid drinking alcohol