Water and slimming

                                          Water and slimming

The best way to drink water

Scientifically proven that drinking water while eating or before or after a direct cause indigestion because it reduces digestive juices are not digesting food well

It was found that the best way is to drink water before eating half an hour or hour later also found that drinking water on an empty stomach morning eliminates constipation and wash the kidney and urinary tract

Relationship to water all the biological processes that occur inside the body, including the disposal of waste and excess materials from the body's need ..The last thing called for by the centers of nutrition in relation to food systems .. Diet is the water that save you from excess weight without affecting the chemical reactions in your body. As follows:-

• The water to mitigate the sense of hunger ..Because it fills the stomach and intestine, which gives a sense of satiety

Not drinking water in quantities sufficient to cause deposition of fat in the body, which causes obesity

• Drink water in large quantities is working on the transfer of the largest possible quantity of waste and fat out of the body

• any person who follows a diet that cares about the balance in body fluids .. Any parallels between the amount of water entering the body and the amount of water emerging from it